Washoku - Healing With Food

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New Core Strengthening Yoga Course

Posted on November 12, 2014 at 12:40 AM

The second core strengthening yoga course will start next Monday, November 17th, and will last for 6 more weeks. During this second course we will work a little more deeply on the "core muscles" and also on flexibility, enhancing even further blood circulation, metabolism and immune system.

Please refer to the Core Strengthening Yoga page for more detailed information.

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